by Oluwaseun Olowoyeye | Mar 18, 2021 | Health Feed, Nutrition and Fitness, Public Health
You might have got several factors responsible for your poor sleep at night. This can be from work stress, worries and family responsibilities. While you might not be able to control the factors that interfere with your sleep, you can adopt habits that encourage... 
by alynchi | Mar 17, 2021 | Health Feed, Men's Health, Public Health, Women's Health
A fall is an event which results in a person coming to rest inadvertently on the ground or other lower level. Falls are one of the most frequent and serious problems facing the elderly, it is an important cause of morbidity and mortality in the elderly. Causes of... 
by Yemi Babafunso | Jan 22, 2021 | News
Depression In Males and Females According to a recent study, researchers found that depression has different effects on the brain activity of male and female patients in certain brain regions. The results suggest that adolescent girls and boys may experience... 
by Blessing Edunwale (RN, RM, BNSc) | Mar 8, 2019 | Health Feed, Nutrition and Fitness
Blood sugar, also known as blood glucose, comes from the food we eat. The body accumulates the blood sugar by digesting some food we eat into a sugar that circulates in the bloodstream which is then used for energy. The sugar that isn’t needed to fuel the body will be... 
by Oluwaseun Olowoyeye | Feb 4, 2019 | Health Feed, Nutrition and Fitness
You find water everywhere, who would have known that water work out would be an effective tool in weight reduction exercises. Studies have shown that you lose considerable the same pounds of fats like other floor exercises. The beautiful thing about aquatic exercise... 