by mercy adebayo | Nov 16, 2020 | Health Feed
Stress is an inescapable component of life. We’ve all experienced it at one time or the other. When not managed properly, stress can be overwhelming and can result in unwanted mental and physiological conditions such as depression and heart diseases. However, when... 
by Grace Ayomide Oke | Dec 18, 2019 | Children's Health, Health Feed, Men's Health, Nutrition and Fitness, Public Health, Women's Health
Malnutrition is one of the most serious public health problems and may be a leading cause of death, whether directly or indirectly. Malnutrition refers to the impairment of the health of an individual resulting from a deficiency, excess or imbalance in nutrients... 
by Grace Ayomide Oke | Oct 3, 2019 | Health Feed, Nutrition and Fitness
Think you’re living a healthy life? You may need to check again! The essentials for a healthy living entails much more than eating three square meals per day; it requires a permanent lifestyle change. According to a recent study, very few adults actually... 
by Boluwatife Toba | Jun 26, 2019 | Nutrition and Fitness
“Too much sugar is not good for your body.” You definitely might have come across those words before, or heard it over and over again.You might be wondering why or whether your sugar consumption level is healthy. This article will help you know what sugar... 