by Grace Ayomide Oke | Aug 21, 2019 | Health Feed, Nutrition and Fitness
The pleasant, savory taste and flavor that we all love to get by adding seasoning cubes to our food is as a result of an additive called MONOSODIUM GLUTAMATE popularly known as MSG. Have you ever cooked without seasoning cubes or powder? Do you wonder how your food... 
by Grace Ayomide Oke | Jul 10, 2019 | Health Feed, Nutrition and Fitness
Vegetables are loaded with lots of vitamins and minerals. They also serve as a source of other nutrients such as fibres and phytochemicals. Because of their delicate nature and the nature of the vitamins contained in them, most nutrients in vegetables are easily lost.... 
by Grace Ayomide Oke | Jun 19, 2019 | Health Feed, Nutrition and Fitness
Junk food is defined as food that contributes lots of calories to the diet with little or no nutritional value. They may look enticing with their attractive colors irresistible to the young and old alike, their sweet taste tickling the taste buds and their wonderful... 
by Oluwaseun Olowoyeye | May 30, 2019 | Health Feed, Public Health
The need to relieve Itchy skin can be such a burdensome concern for the victim but before we can address that,what in the first place is itchy skin,it is otherwise known as pruritus. It can affect every part of the body and can be experienced by anyone irrespective of... 
by Blessing Edunwale (RN, RM, BNSc) | Mar 8, 2019 | Health Feed, Nutrition and Fitness
Blood sugar, also known as blood glucose, comes from the food we eat. The body accumulates the blood sugar by digesting some food we eat into a sugar that circulates in the bloodstream which is then used for energy. The sugar that isn’t needed to fuel the body will be... 