by Joseph Abuo | Aug 20, 2019 | Public Health
Illness, the state of being unwell, is generally not a pleasant experience. The illness experience, which refers to the way people adjust to changes in their health state, varies among individuals but the common denominator is most persons will seek reversal to their... 
by Grace Ayomide Oke | Jul 10, 2019 | Health Feed, Nutrition and Fitness
Vegetables are loaded with lots of vitamins and minerals. They also serve as a source of other nutrients such as fibres and phytochemicals. Because of their delicate nature and the nature of the vitamins contained in them, most nutrients in vegetables are easily lost.... 
by Ayomikun Adegoke | Mar 1, 2019 | Health Feed, Women's Health
Sweating is a normal way of balancing body homeostasis but when it is becoming excessive, it calls for concern. Excessive sweating is also known as hyperhidrosis. It can cause discomfort, affects self-image because of frequent stained clothes, impaired social... 
by Ayomikun Adegoke | Mar 1, 2019 | Health Feed, Women's Health
Mood swings are what we may describe as sharp and inexplicable changes in someone’s mood that can occur for many reasons. Some various Conditions that can cause mood swing in women are PRE-MENSTRUAL SYNDROME: it is a group of symptoms that occur 7-14 days before... 
by Oluwaseun Olowoyeye | Feb 4, 2019 | Health Feed, Nutrition and Fitness
You find water everywhere, who would have known that water work out would be an effective tool in weight reduction exercises. Studies have shown that you lose considerable the same pounds of fats like other floor exercises. The beautiful thing about aquatic exercise... 