by Grace Ayomide Oke | Dec 20, 2019 | Health Feed, Public Health
Tooth brushing and flossing effectively is a necessity because good oral hygiene is very important as periodontal disease is a major cause of tooth problems in both adults and children alike. Effective tooth brushing and flossing daily is a very important part of... 
by Grace Ayomide Oke | Nov 13, 2019 | Health Feed, Nutrition and Fitness, Public Health
Funny to think that one can have a toothpaste allergy.it is especially funny how we always think that every resemblance of infection is a sign of some underlying chronic disease or autoimmune reaction. Something as little as mouth sores, gum bleeding, and swelling may... 
by Grace Ayomide Oke | Oct 16, 2019 | Health Feed, Nutrition and Fitness
As the saying goes, “too much of everything is bad”. Despite the fact that food is very important for proper functioning of the body, eating too much or eating the wrong foods can have adverse effects on the body. Eating healthy or losing weight seem... 
by Grace Ayomide Oke | Oct 3, 2019 | Health Feed, Nutrition and Fitness
Think you’re living a healthy life? You may need to check again! The essentials for a healthy living entails much more than eating three square meals per day; it requires a permanent lifestyle change. According to a recent study, very few adults actually... 
by Grace Ayomide Oke | Jul 24, 2019 | Health Feed, Nutrition and Fitness, Women's Health
Many women find themselves in a situation where they need to relieve menstrual pain cause they tend to suffer immense pain and discomfort during their monthly periods, sometimes, these pains can be annoying and very hard to cope with. Although, mild cramps are... 