Men's Health

 

 

WHAT ARE THE BEST EXERCISES FOR MEN.

WHAT ARE THE BEST EXERCISES FOR MEN.

Regular exercises for men boosts their quality of life and improves their health. There are several exercises men could do and will in turn be beneficial to their health.Exercises are known to be one of the physical therapy that is aimed at preventing and managing...

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OBESITY And The Health Impact It Has On Men

OBESITY And The Health Impact It Has On Men

Obesity has always been discussed generally; the prevalence and the health effect among men ought to be discussed too. Obesity is known as a significant risk factor in some disease such as: heart attack, stroke, hypertension, diabetes, gallstones, cancer, obstructive...

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Behaviours That Signify Mental Illness 

Behaviours That Signify Mental Illness 

Mental illness is a derangement in the cognitive, emotional and behavioral functions of the body. Most often family, friends, teachers or individuals themselves begin to recognize small changes or a feeling that “something is not quite right” about their thinking,...

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NAILS: How To Take Care Of Your Nails

NAILS: How To Take Care Of Your Nails

Take a good look at your nails, do they look healthy and smooth? Or are they rough and discoloured? Certain studies reveal that your nails have a lot to say about your health. Nails generally are made of proteins called  keratin which grows from the area at the...

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7 Ways To Prevent Heart Diseases

7 Ways To Prevent Heart Diseases

There are a number of ways to prevent heart diseases that everyone should take note of to maintain a healthy heart.Heart diseases are the most important cause of non communicable deaths worldwide. According to world health organisation, WHO, 17.7 million people die...

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Back pain; Causes, Symptoms and Treatment

Back pain; Causes, Symptoms and Treatment

The causes of back pain is due to a pain in the lower back which can be due to a problem in the ligaments, muscles, nerves or bony structures of the back. It can be due to problems in the organs around the back. It can result from injury, activity and some medical...

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STROKE: 11 Ways to Prevent Stroke  

STROKE: 11 Ways to Prevent Stroke  

Stroke is the death of brain cells due to obstruction and reduction in blood flow. The prevalence of stroke increases with increasing age. The common signs and symptoms of a stroke  include an inability to move or feel on one side of the body, problems...

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Peptic ulcer disease; causes and treatment.

Peptic ulcer disease; causes and treatment.

Peptic ulcer disease results due to a break in the mucous lining of the stomach or the first part of the small intestine (duodenum). It happens when the acids that help you digest food damage the walls of the stomach or duodenum. It is a common complaint worldwide....

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  Natural Ways to Reduce Blood Pressure

  Natural Ways to Reduce Blood Pressure

There are natural ways to reduce blood pressure that anyone can use to reduce their blood pressure Studies for over 20 years have revealed that a lot of people particularly in developed countries have high blood pressure due to one reason or  the other. In fact there...

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Colour Blindness:What you need to know

Colour Blindness:What you need to know

Colour blindness (colour vision deficiency, or CVD) the decreased ability to see color or differences in color. It affects approximately 1 in 12 men (8%) and 1 in 200 women in the world. According to a study carried out in Nigeria, the prevalence of colour blindness...

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Cataract: Causes, Symptoms and Treatment

Cataract: Causes, Symptoms and Treatment

Cataract is the clouding of the normally clear lens of the eyes. It is the most common cause of vision loss in people over 40 years and is also the leading cause of blindness in the world.  In fact, it has been discovered that there are more cases of it compared to...

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Ways Out Of Drug Overdose

Ways Out Of Drug Overdose

Drug overdose can either be intentional or accidental. An overdose is when someone takes more of a substance or drug than is recommended for human consumption. Accidental overdose which is found most in children or ignorant adults occurs when person takes a medically...

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Treatment of Infertility in Men and The Causes

Treatment of Infertility in Men and The Causes

Treatment of infertility in men to correct a man’s inability to cause pregnancy in a fertile female depends of the severity of the underlying disease. Infertility affects an estimated 15% of couples globally with male infertility accounting for 40–50% of the cases of...

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Alcohol Liver Disease: Signs and Treatments

Alcohol Liver Disease: Signs and Treatments

Alcohol liver disease occurs when diseases affect the liver as a result of chronic alcohol consumption. This liver disease progresses from fatty infiltration to hepatitis then to cirrhosis.  Studies reveal that alcohol consumption may cause from 20% to 50% cirrhosis...

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