TEETHING IN BABIES:How To Ease Their Pain

TEETHING IN BABIES:How To Ease Their Pain

Parents will agree with me that one of the significant milestones in a baby's life is the appearance of the first set of TEETH. Although, the teething process may not be a very  easy one for most babies (and even their parents), it is only a developmental phase...

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NUTRITION DURING PREGNANCY

NUTRITION DURING PREGNANCY

Nutrition one takes in during pregnancy should be selectively picked cause the period of pregnancy is a very delicate one; the choices you make and what you eat now and throughout your pregnancy period can affect your health and that of your baby. Since the placenta...

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IODINE DEFICIENCY: What Does It Mean

IODINE DEFICIENCY: What Does It Mean

What is Iodine Deficiency? Iodine deficiency is a common public health problem that occurs as a  result of low intake of the nutrient iodine in the body which ultimately results to improper functioning of the thyroid gland. The recommended daily intake for iodine...

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AMAZING HEALTH BENEFITS OF HONEY

AMAZING HEALTH BENEFITS OF HONEY

There is more to the health benefits of honey than just adding a sweet taste to your food, used as health and beauty top ingredient, it also provides a wealth of health benefits to the body. Popularly known as ''Oyin" in yoruba and ''Zuma'' in hausa, honey has been...

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Enlarged Breast in Males (Gynaecomastia)

Enlarged Breast in Males (Gynaecomastia)

Enlarged breast in males is known medically as gynaecomastia. It usually affects both breasts but may affect one breast. It occurs as a result of proliferation of glands of the breast due to imbalance in the action of the hormones oestrogen and testosterone. It should...

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MEAL PLANNING FOR YOUNG CHILDREN

MEAL PLANNING FOR YOUNG CHILDREN

Most parents often wonder how best to feed their little children, especially when they are picky eaters. More than half of the parents will agree that there is actually nothing more frustrating than having your children refuse what you painstakingly prepared. Apart...

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Benefits of Breastfeeding To The Family And Society

Benefits of Breastfeeding To The Family And Society

Benefits of breastfeeding Breastfeeding, an age-long practice is a core child survival strategy as identified by the World Health Organisation. The wellbeing of neonates has an impact on the state of the nation including economic, social, and health. The role of this...

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FOOD ALLERGIES:Different From Food Intolerance

FOOD ALLERGIES:Different From Food Intolerance

Food allergies are immune system reactions that occur soon after eating some particular foods. That is, the body's immune system sees a certain kind of food as harmful and reacts by causing symptoms known as ALLERGIC REACTIONS. Foods that cause allergic reactions are...

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IRON DEFICIENCY:MOST COMMON TYPE OF ANEMIA

IRON DEFICIENCY:MOST COMMON TYPE OF ANEMIA

The popular believe that mixing egg with milk or malt with milk and taking it as blood tonic to suddenly increase or boost your blood levels, or as a blood tonic, is wrong and not in any way scientifically proven. Blood is vital to the human body system. The red blood...

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8 REASONS WHY YOU SHOULD LOVE OATS

8 REASONS WHY YOU SHOULD LOVE OATS

Oats are super great and healthy for breakfast. They are a type of gluten-free coarse flour made of hulled oat grains. Oatmeal is called different names, depending on how they are processed. Milled oats are usually referred to as “white oats”, steel cut oats are known as “coarse oat” or ‘irish oats” and rolled oats “old fashioned oat”. Oats are good for children adults and old-aged people. I personally love oats because it is not only highly nutritious, but it also fills me up, has a pleasant taste, gives me varieties of ways to prepare it and takes less time to prepare. Isn’t that great? Not convinced? Then I will be showing you 8 reasons why I think you should also love oats.

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TOURETTE SYNDROME:Causes and Treatment

TOURETTE SYNDROME:Causes and Treatment

Tourette syndrome is a neurological disorder that involves repetitive movements ore unwanted sounds (tics) that can’t be easily controlled. It is the most severe form of a tic disorder. Tic disorder is a sudden repetitive movement, gesture or utterance. Tics are...

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CEREBRAL PALSY: UNDERSTANDING IT

CEREBRAL PALSY: UNDERSTANDING IT

Cerebral palsy is one of the ailments that could hinder growth and development.Growth and development is essential in human lives as it is the yardstick to measure the milestones been reached in life. An ailment that would then alter normal growth and development is a...

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