October 13, 2017
Knowing Your Blood Pressure Value is Important
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A combination of medication and psychotherapy is effective for most people with depression. Changes in lifestyle can also help.
In mild cases of depression, daily exercise, improved eating habits, and a specific sleep routine can assist in alleviating some symptoms.
Psychotherapy is a general term that refers to treating depression by talking through your triggers and responses with a licensed mental health professional. There are different types of psychotherapy that can be effective in treating depression.
Psychotherapy can help people with depression:
Either a primary care physician or a psychiatrist can assist with medication management. Selective serotonin reuptake inhibitor (SSRI) and serotonin norepinephrine reuptake inhibitor (SNRI) medications are both effective treatments for depression. Other possible medications include norepinephrine dopamine reuptake inhibitors (NDRI), atypical antidepressants, tricyclic antidepressants, and monoamine oxidase inhibitors (MAOI).
Different people have different responses to medications. It’s important to work closely with your primary care physician or psychiatrist and report any side effects. Never stop taking antidepressant medication without consulting the prescribing doctor. Stopping treatment abruptly can produce withdrawal-like symptoms and cause a sudden worsening of depressive symptoms.
Severe cases of depression can require hospitalization. Psychiatric care in a hospital setting helps patients stay safe until their mood improves, particularly in the case of suicidal thoughts or suicide attempts.
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