HEALTHY DIET PLAN FOR DIABETES.

HEALTHY DIET PLAN FOR DIABETES.

  Having a regularized diet plan when one has diabetes is working towards to maintaining normal blood glucose. This could be difficult as one will get too  watch what is being ingested, this together with physical activity and medication regimen will put diabetes in...
How to treat a sore throat

How to treat a sore throat

Sore throats are very common and usually nothing to worry about. They normally get better by themselves within a few weeks. When you have a sore throat, you experience pain, scratchiness or irritation that often worsens when you swallow. Usually, a sore throat is a...