Our Blog

Are you drinking enough water? 

The water in our bodies is essential for life. Without water, we cannot survive. The fact that water is lost continually or being used, it needs to be continually replaced, and the best fluid to replace it is water. The human body is made up of cells that are filled...

 An Overview of Tuberculosis 

Tuberculosis, or TB, is an infectious disease that usually affects the lungs. It is caused by the bacterium Myco-bacterium tuberculosis. The bacteria spreads through the air from person to person and mainly attacks the lungs, but it can also affect other areas of the...

How food affects your blood sugar

Blood sugar, also known as blood glucose, comes from the food we eat. The body accumulates the blood sugar by digesting some food we eat into a sugar that circulates in the bloodstream which is then used for energy. The sugar that isn’t needed to fuel the body will be...

BEST EXERCISES FOR MEN.

Exercises are known to be one of the physical therapy that is aimed at preventing and managing certain diseases. Regular exercise for men boosts their quality of life and improves their health. There are several exercises men could do and will in turn be beneficial to...

MEN AND OBESITY

Obesity has always been discussed generally; the prevalence and the health effect among men ought to be discussed too. Obesity is known as a significant risk factor in some disease such as: heart attack, stroke, hypertension, diabetes, gallstones, cancer, obstructive...

EXCESSIVE SWEATING: HYPERHIDROSIS

Sweating is a normal way of balancing body homeostasis but when it is becoming excessive, it calls for concern. Excessive sweating is also known as hyperhidrosis.  It can cause discomfort, affects self-image because of frequent stained clothes, impaired social...

WOMEN AND MOOD SWING.

   Mood swing is a sharp and inexplicable change in mood. Various Conditions can cause mood swing in women. They are PRE-MENSTRUAL SYNDROME: it is a group of symptoms that occur 7-14 days before a period. The hormone estrogen is suspected to be a major cause of mood...

How to take care of your face

Your face is the first noticeable part of your body. It says a lot about your person, many people have won the favor of others upon physical contact. So it is important that you appear good and presentable wherever you go from time to time. I know a lot of us have got...

ERECTILE DYSFUNCTION; CAUSES AND TREATMENT.

Individual’s sex life is an important part of an individual that makes an individual whole. Sex is a physiological need that is as important as food but cannot be compared to food anyway. Therefore, any problem affecting sex life takes a very big toll on the...

Type 1 Diabetes in Children

Diabetes is a disease that affects how the body uses glucose, the main type of sugar in the body. Our bodies break down the foods we eat into glucose and other nutrients needed, which are then absorbed into the bloodstream from the gastrointestinal tract. The glucose...

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