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HEALTHY DIET PLAN FOR DIABETES.

  Having a regularized diet plan when one has diabetes is working towards to maintaining normal blood glucose. This could be difficult as one will get too  watch what is being ingested, this together with physical activity and medication regimen will put diabetes in...

How to treat a sore throat

Sore throats are very common and usually nothing to worry about. They normally get better by themselves within a few weeks. When you have a sore throat, you experience pain, scratchiness or irritation that often worsens when you swallow. Usually, a sore throat is a...

AN OVERVIEW OF TOURETTE SYNDROME

  Tourette syndrome is a neurological disorder that involves repetitive movements ore unwanted sounds (tics) that can’t be easily controlled. It is the most severe form of a tic disorder. Tic disorder is a sudden repetitive movement, gesture or utterance. Tics are...

Causes of body odour in kids

When the body gives off a scent others may find unpleasant, it is known as body odour. It can be so embarrassing when you perceive an unpleasant smell on your kid’s body. People with hyperhidrosis (sweats too much) may also be susceptible to body odour. Body odour...

How to prevent Skin Infections 

Infections begin when the body is invaded by microscopic organisms such as bacteria, viruses, and parasites that do not naturally occur in the body. Skin infections are usually caused by three different types of germs including; bacterial, viral, and fungal. Many skin...

Overview of Keloids 

A scar that grows bigger and wider than the original injury is referred to as a Keloid. It’s a type of raised scar that occurs where the skin has healed after an injury. They can grow to be much larger than the original injury that caused the scar. Though unsightly,...

Why it is dangerous to lie to your Doctor

Everybody thinks of getting good health care when they feel sick. This is achieved by seeing qualified health personnel that can take care of their health needs. When we feel sick, we expect to be treated rightly with the latest advanced drug, given the best advice...

STRETCH MARKS

  Stretch marks are long linear lesions/ stripes that occur to due to the decrease of elastic fibers in the second layer  that develops on the skin. They are most common in women than men. Stretch marks occur when the skin undergoes growth which can happen due to...

Ways to manage and cope with disabilities

Generally, a person is considered disabled if they have a physical or mental impairment which has a substantial i.e. trivial long term effect on their ability to carry out normal day-to –day activities. Disability can be physical (mobility impairment), mental (having...

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